Sprinkle over salads, casseroles or breads. Can also be used to add to cereals or smoothies.

Nutritional Information per 100g
Energy 134kj/32kcal Protein 4.0g
Carbohydrates 2.2g (of which sugars) 0.1g
Fat 0.7g (of which saturates) trace
Fibre 2.5g Sodium trace