Brazil Nuts add a richness to many sweet and savoury dishes, they are also a delicious snack on their own. These nuts are bursting with health due mainly to their high selenium content. GOV

Nutritional Information per 100g
Energy 2813kj/663 kcal Protein 14.1g
Carbohydrates 3.1g (of which sugars) 2.4g
fat 68.2g (of which saturates) 16.4g
Fibre 4.3g Sodium 0.003g