Also known as Adzuki Beans or Azuki Beans, these Organic, fairly traded Aduki Beans are cultivated for thousands of years in China and Japan.

Full of B Vitamins, Calcium, complex Carbohydrates, Iron, Fibre and Protein, they have a sweet, nutty flavour and are fantastic when added to stews casseroles and salads.

Directions for use:
Wash and soak overnight in cold water. Rinse and boil in unsalted water for about 45-60 minutes, or until tender.

Nutritional Information per 100g:
Energy 1377kJ/324kcal, Protein 19.9g, Carbohydrate 62.9g (of which sugars 1.5g), Fat 0.53g (of which saturates 0.19g), Fibre 12.7g, Sodium 0.005g.